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How to manage life and avoid burnout | ALchemy

Duration: 06:26Views: 12.5KLikes: 759Date Created: Jun, 2020

Channel: Alyson Stoner

Category: Entertainment

Tags: how toavoid burnoutmanage life and avoid burnoutmanage lifehow to manage lifeself improvementunplugself carealysondecompresslife and burnouthow to manage life and avoidburnoutalyson stonermanage burnoutalchemy alyson stonerself helpmindfulnessalchemylife coachhow to growburn outhow to managehow to manage life and avoid burnout | alchemystoneralyson stoner youtubehow to manage life and avoid burnout

Description: Welcome to Alchemy 2.0! I am so excited to bring this series back with a little chat about Burnout, a concept I’m sure you are familiar with. In the digital age, it can feel next to impossible to unplug and decompress, leading to overstimulation and burnout. So, how can you monitor your bandwidth and make sure you’re not stretching yourself too thin? Subscribe: bit.ly/SubAlysonStoner | Follow my IG: instagram.com/alysonstoner Watch the latest Simplexity episode here: youtube.com/watch?v=ig3sCeOfBg4 Also, I am still working on a jingle for Alchemy and am taking recommendations : ) Follow Alyson Stoner: Instagram: instagram.com/alysonstoner Facebook: facebook.com/alysonstoner Twitter: twitter.com/alysonstoner TikTok: tiktok.com/@alysonstoner Check out my music: Spotify: bit.ly/AlysonStonerSpotify Apple: bit.ly/AlysonStoneriTunes Watch More Alyson Stoner: Latest Uploads: youtube.com/watch?v=HXlTERMw1KM&list=PLD9cqoP3xxcFygWhoxKKH_XAeKauTODvD&index=2&t=0s ALchemy Every Wednesday: youtube.com/watch?v=hg8wekWt2o8&list=PLD9cqoP3xxcFBGK-rkb1mxltDWsBxpEmw&index=1&t=0s ORIGINAL MUSIC: youtube.com/watch?v=RTtJbhNEct0&list=PLD9cqoP3xxcGZJqxtYAUB8HdwRUeVEAjk&index=1&t=0s ORIGINAL DANCE AND CHOREOGRAPHY: youtube.com/watch?v=cGItEuHmwk0&list=PLD9cqoP3xxcG1tlzAdXQKGozxh9wh3CCr&index=1&t=0s Popular Videos: youtube.com/watch?v=bEOo311_yts&list=PLD9cqoP3xxcEHER4ayYksnIkbk5cQ7ohQ&index=2&t=0s Business inquiries: rana@authenticm.com About Alyson Stoner: Alyson Stoner is a multi-hyphenate known for her on-screen acting work in franchises such as Step Up and Camp Rock to dancing with the likes of Missy Elliot and Eminem and now her original digital content across all her platforms. Each week on YouTube she releases new episodes of ALchemy - quick, creative and inspiring videos for personal transformation, and Simplexity, her podcast that is ANYTHING but small talk. Get ready to be lifted, empowered and surprised. Be sure to like and subscribe!

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